Fitness Programs Available In Richland

Experience the feel of one-on-one personal training in a supportive small group setting with our Optimal Life program in Richland. Designed to improve balance, stability, and prevent falls, this sets-and-reps-based training makes fitness feel doable—and effective—for every body.

Our Semi-Private Personal Training in Richland blends the structure of sets and reps with personalized attention, so every workout feels tailor-made. With extra time to focus on advanced movements and proper technique, it's the perfect fit for anyone ready to train smarter.

Jump into high-energy, time-based Group Fitness sessions in Richland, where every class keeps you moving with purpose. Choose from BASE for recovery and technique, BURN to torch calories, or BUILD to boost strength and power—there’s something here that fits your pace.