Your Future Doesn’t Wait for “Later”
We lie to ourselves when we say, “I’ll get strong later,” “I’ll move better later,” “I’ll care for my body later.” But the truth? Your future self is built today. Not by grand gestures, but by consistent choices that show up when no one’s watching. Why “Later” Isn’t Enough When you keep telling yourself “I’ll start when…,” life keeps happening. The kids grow, work intensifies, injuries sneak in, and momentum slips. Your body doesn’t bank strength for later—it uses the stimulus you give it now, or it fades. Aging, pain, loss of function don’t wait for your ....
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