After years of constant foot pain, I am pain free!
My arms and back are stronger! I can now hold both my grandkids, 20 & 21 lbs, at the same time.
As a dental hygienist, I used to have back pain. Now that my core is stronger, the PAIN IS GONE!
After months at Results, I did my first overnight backpacking trip at Havasu Falls, feeling stronger, with better endurance and breathing. Excited to keep improving!
For the FIRST TIME in at least 15 YEARS, I was able to MOUNT MY HORSE FROM THE GROUND without assistance! Such a great win!
RBC has been a huge help in me carrying 48 bags of mulch up my garden steps over two days.
We have done our 3rd dive today at Grand Cayman. We noticed a difference carrying our gear, and our air consumption was better. Thanks to all the RBC coaches!
I am feeling like I can get up easier than I could in the past. I was learning to dance with the Jamaicans and lasted longer than 30 minutes! :) I am having more fun because of my new endurance!
Before RBC, I couldn't lift this. Now, thanks to consistent training, I carried it a long way.
Everything facilitates results from the equipment the coaching and gathering with like minded persons to bring a high level of motivation Into the already excellent personal fitn̈ess experience ITS DEFINETLY a positive at every angle, Andl let's face it Results are everything and this place gives you all the tools . Highly recomdable.
It’s exactly what I have been looking for in a gym. I need accountability with trainers, a gym close to me, morning workouts, and circuit-style training (short bursts of exercises). I’ve only attended one session and don’t know the total price yet (well besides being sore), but expect the price to be reasonable. From what I’ve been told, the training sessions (workouts) change every time. Workouts start with a warm up and end with a muscle rolling cool down session. About me: I’ve been immobile for about three years and I’m completely out of shape, extremely overweight (gained over 70 pounds in 3 years), over 50 years, and have experience working out with trainers in the past. I didn’t feel judged by staff or other members for not keeping up with the group during my first session. My goals are to reverse my weight gain, improve my emotional state, and be able to experience my remaining years in better health. They refuse to let you post anything until you try out 3 sessions. Nothing to lose.
This gym and program are very smartly put together. It has the most effective and efficient elements of a gym, with a great atmosphere and a lot of flexibility. As a fitness fanatic, ultra endurance athlete and lover of a good workout, I highly recommend RBC, for any one of any level.
I just started there and my first experience was great. I would be the one who can recommend this to anyone who has any kind health or just want to get fit this is great. And the young lady's are great and very informative I love this place
The class was awesome and I felt that I really worked on all parts of my body. The workouts are challenging and it helps me to do the workouts in a class setting. The gym is clean and organized and the staff is very helpful and friendly.
This place is great! I am an overweight, out of shape, 60+ person who needs help getting ‘restarted’. I have found that place! Results Based Coaching meets me where I am at without making me feel self conscious. In fact, quite the opposite, they make me feel confident that I am doing the right thing by going slow and doing what I can. THANK YOU RBC.
The gym is clean and well organized. The staff are friendly, knowledgeable, and thorough. The exercise routines are based on individual needs and abilities. The coaches are very attentive.
A great workout with qualified coaches that care. Supporter of small businesses that value their members!!
Great team, love the way they break things down and the guidance!